AIU Problem & Emotion Focused Coping Eliminate Feelings that Come with Stress Essay
Can you help me understand this Psychology question?
Problem-focused and Emotion-focused Coping
Understanding the difference between stressors that are within your control and those that are not contributes to the foundation of how to resolve or manage the stressor. Lazarus and Folkman, in the early 1980s, introduced problem-focused coping and emotion-focused coping. In the act of primary appraisal, Lazarus and Folkman’s model considers personal beliefs, commitments, goals, and past experiences as the criteria through which threatening events are filtered as perception of the stressor is developed. Imagine how these model characteristics might affect whether emotion-focused or problem-focused coping is used when dealing with a specific stressor.
For this Application Assignment review this week’s Learning Resources. Also in reviewing Chapter 17 of the Handbook of Stress Science course text, the “Focus on Coping” handout, and the introduction to Discussion Question 2 from Week 2, consider both effective and ineffective forms of coping styles. Then think about which coping styles are more common for the population you selected in Week 3. Finally, reflect on how you might address the ineffective forms of these coping styles.
The Assignment (3–5 page APA-formatted essay)
- Describe one example each for effective problem-focused, emotion-focused, and biology-focused coping mechanisms and explain why each is effective.
- Describe one example each for ineffective problem-focused, emotion-focused, and biology-focused coping mechanisms and explain why each is ineffective.
- Explain two approaches you might use to address the most common ineffective coping mechanisms for the population you selected in Week 3.
Support your Application Assignment with specific references to all resources used in its preparation. You are to provide a reference list for all resources, including those in the Learning Resources for this course.
Required Readings
Carver, C. S. (2011). Coping. In R. J. Contrada & A. Baum (Eds.), The handbook of stress science: Biology, psychology, and health (pp. 221–229). New York, NY: Springer Publishing Company.
Now with an understanding of how individuals experience stress and learn to cope, and the influence of stress on the body in terms of stress-related and non-stress related disease, please review Chapter 17, “Coping” from the perspective of effective coping mechanisms to manage stress within specific populations.
Rook, K. S., August, K. J., & Sorkin, D. H. (2011). Social network functions and health. In R. J. Contrada & A. Baum (Eds.), The handbook of stress science: Biology, psychology, and health (pp. 123–136). New York, NY: Springer Publishing Company.
Chun, C.-A., Moos, R. H., & Cronkite, R. C. (2005). Culture: A fundamental context for the stress and coping paradigm. In Wong, P. T. P., & Wong, L. C. J. (Eds.), Handbook of multicultural perspectives on stress and coping (pp. 29–53). New York, NY: Springer.
Handbook of Multicultural Perspectives on Stress and Coping, 1st Edition by Wong, P.; Wong, L. Copyright 2005 by Springer-Verlag New York, Inc. Reprinted by permission of Springer-Verlag New York, Inc. via the Copyright Clearance Center.
Bittner, J. G., IV, Khan, Z., Babu, M., & Hamed, O. (2011). Stress, burnout, and maladaptive coping: Strategies for surgeon well-being. Bulletin of the American College of Surgeons, 96(8), 17–22.
Stress, burnout, and maladaptive coping: Strategies for surgeon well-being by Bittner, J.G., Khan, Z., Babu, M., & Hamed, O., in Bulletin of the American College of Surgeons, Vol. 96/Issue 8. Copyright 2011 by The American College of Surgeons. Reprinted by permission of The American College of Surgeons via the Copyright Clearance Center.
Laureate Education, Inc. (2012). Coping in a social context. Unpublished document.
Laureate Education, Inc. (2012). The focus of coping. Unpublished document.
Alzheimer’s Association. (2012). Coping. Retrieved from http://www.alz.org/care/alzheimers-dementia-suppor…
National Cancer Institute. (n.d.). Coping with cancer: Supportive and palliative care. Retrieved from http://www.cancer.gov/cancertopics/coping
Carver, C. S. (2011). Coping. In R. J. Contrada & A. Baum (Eds.), The handbook of stress science: Biology, psychology, and health (pp. 221–229). New York, NY: Springer Publishing Company.
Now with an understanding of how individuals experience stress and learn to cope, and the influence of stress on the body in terms of stress-related and non-stress related disease, please review Chapter 17, “Coping” from the perspective of effective coping mechanisms to manage stress within specific populations.
Rook, K. S., August, K. J., & Sorkin, D. H. (2011). Social network functions and health. In R. J. Contrada & A. Baum (Eds.), The handbook of stress science: Biology, psychology, and health (pp. 123–136). New York, NY: Springer Publishing Company.
Chun, C.-A., Moos, R. H., & Cronkite, R. C. (2005). Culture: A fundamental context for the stress and coping paradigm. In Wong, P. T. P., & Wong, L. C. J. (Eds.), Handbook of multicultural perspectives on stress and coping (pp. 29–53). New York, NY: Springer.
Handbook of Multicultural Perspectives on Stress and Coping, 1st Edition by Wong, P.; Wong, L. Copyright 2005 by Springer-Verlag New York, Inc. Reprinted by permission of Springer-Verlag New York, Inc. via the Copyright Clearance Center.
Bittner, J. G., IV, Khan, Z., Babu, M., & Hamed, O. (2011). Stress, burnout, and maladaptive coping: Strategies for surgeon well-being. Bulletin of the American College of Surgeons, 96(8), 17–22.
Stress, burnout, and maladaptive coping: Strategies for surgeon well-being by Bittner, J.G., Khan, Z., Babu, M., & Hamed, O., in Bulletin of the American College of Surgeons, Vol. 96/Issue 8. Copyright 2011 by The American College of Surgeons. Reprinted by permission of The American College of Surgeons via the Copyright Clearance Center.
Laureate Education, Inc. (2012). Coping in a social context. Unpublished document.
Laureate Education, Inc. (2012). The focus of coping. Unpublished document.
Alzheimer’s Association. (2012). Coping. Retrieved from http://www.alz.org/care/alzheimers-dementia-suppor…
National Cancer Institute. (n.d.). Coping with cancer: Supportive and palliative care. Retrieved from http://www.cancer.gov/cancertopics/coping
