Diet

Three Day Diet Analysis According to the food pyramid, my diet is horrible considering what I have consumed in these 3 days. It shows that I need to start eating more, and better quality foods. My sugar intake is too high and should be reconsidered. Possibly I could swap out processed sugars for natural sugars; […]

Diet makes people think as a weight loss regime. The majority of people think it is products with low calories, and help you to control your weight. But the actual meaning is a process of eating food or nutrients vitamins. Healthy diet and nutrition have a positive impact on human health. On the other hand […]